FREE – 30-Minute On Demand Workshop With Yours Truly

Draw breath... with a pencil!

In this video, award-winning meditation author Tom Granger shares some techniques from his best-selling book "Draw Breath; The Art of Breathing".

Tom is a meditation and breathwork teacher who wants to make the benefits of meditation accessible to all.

His techniques have been endorsed by breathwork giants like James Nestor and Patrick McKeown, meditation researchers like Professor Mark Williams, and even top yoga teachers including Donna Farhi!

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GET YOUR COPY of Draw Breath here... https://amzn.to/2N3srLV​

FOR FUTURE COURSES WITH TOM... Submit your email below

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A huge thank you to The Breathing Festival for inviting me to speak. Find out about more events and other speakers here... https://theicfb.com/festival​